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FALAFEL FILLING | |
1 c. wheat germ 1/2 c. plain yogurt 1/2 c. shredded Monterey Jack cheese 1/4 c. chopped almonds 2 tbsp. parsley, chopped, fresh 2 tbsp. green onion, finely chopped 1/2 tsp. oregano 1/4 to 1/2 tsp. cumin 1/2 tsp. salt 1/4 tsp. garlic powder 2 tbsp. oil 1 c. plain yogurt 2 tsp. horseradish Mustard 1/2 tsp. tarragon 1/4 tsp. basil 1/8 tsp. salt 1 c. alfalfa sprouts In a medium bowl, combine 3/4 cup wheat germ, 1/2 cup yogurt, cheese, almonds, parsley, onion, oregano, cumin, 1/2 tsp. salt and garlic powder. Shape into 16 small flat patties. Coat with 1/4 cup wheat germ. In a small skillet, heat oil. Brown patties 2 minutes on each side. Combine 1 cup yogurt, the mustard, tarragon, basil and 1/8 teaspoon salt. Place 2 or 3 patties in each pita half; top with sprouts. Spoon dressing over sprouts. |
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