1 lb. hamburger
2 shakes Mrs. Dash seasoning
1 med. onion, diced
Pepper
1/2 c. water
1 can chicken with rice soup (opt.)
1 can cream of mushroom soup
4 c. Rice Krispies (or more)

Brown hamburger, add Mrs. Dash seasoning, onion and pepper. Add water and soups, bring to a boil. Add Rice Krispies and stir. Heat on low for a few minutes. If time permits bake at 350 degrees for 20 minutes. Variation: Can also use boiled rice instead of Rice Krispies. Takes 1/2 hour or less to prepare.