FISH CHOWDER 
1 1/2 lb. fish, cut into 1-inch chunks
3 c. chicken broth or stock
1 sm. clove garlic, minced
1/4 c. oil
1/4 c. flour
1 to 2 c. frozen peas
2 med. potatoes

Cook fish (cut into 1-inch chunks, easier if still frozen) in chicken broth or stock, until fish flakes easily. Drain, but reserve stock.

In large pan, heat minced garlic in oil. Add flour. Add fish stock. Cook until thickened and smooth. Add frozen peas and potatoes (matchstick pieces). Cook until done 5 to 10 minutes. Add fish; reheat briefly and serve.

 

Recipe Index