BAKED POLLOCK 
1 1/2 lbs. pollock
3/4 c. sour cream
1/2 c. Parmesan cheese
1/4 c. melted butter
1/2 tsp. salt
1/8 tsp. pepper

Place 1 1/2 pollock fillets in greased baking dish. Spread on fillets the mixture of sour cream, Parmesan cheese, melted butter, salt and pepper. Bake uncovered 30 minutes at 350 degrees.

recipe reviews
Baked Pollock
   #81827
 Alison (Ontario) says:
This was very good and my husband just loved it! I did make some of the changes that others had recommended - I used the seafood spice and breadcrumbs on the fish, then I sprinkled it with pecan pieces (really good). I also combined the sour cream and some cream cheese, adding some fresh, minced garlic to the sauce as well. Baked in a 9 X 13 pan it turned out very nice! It is in my pile of recipes to make again soon!
 #71681
 Lisa (Texas) says:
Wonderful, wonderful! Pollock is my favorite and this sure did beat any other recipe I have tried...Thanks for the great simplicity and the yummy combination...I think next time I will add a few more spices to get a heartier taste...I will try to let you know how it turns out. Lisa
   #69139
 Joann (New Jersey) says:
This recipe is excellent. The only thing I would cut or leave out the next time is the salt, the Parmesan cheese is salty enough. I was wondering if I can use the same mixture on cod fillets?
   #65672
 Kirsty (United Kingdom) says:
Hi never cook a dish with pollock but my bf went fishing and that's what he came home with, didn't follow recipe really as didn't have time to go shopping...I left the fish whole and stuffed it with cheese sauce and onions spread butter over the top of the fish then rubbed pepper into it. My bf and his parents loved it, I had chips instead as don't like fish!! lol but it went down really well with everyone else
   #65236
 Shawn (Ohio) says:
Excellent dish. I fixed it over the weekend, and just absolutely loved it. I had 12 fillets (added extra to accommodate the number of pieces). I could not believe how well these tasted. I did try with buttermilk suggested by a previous review (didn't have sour cream). I will add this to my other collection of recipes.
   #65177
 Raggal_4evr25 (Illinois) says:
I was a little worried at first, but it was a great dish, and my children love it. The only problem is the high calories and fat!
   #63630
 Angela (Montana) says:
I made a dish almost exactly like this last nite (with about 8 pollock fillets) but used olive oil instead of butter and added about half a tsp of dill, about a tsp of lemon pepper in place of the plain black pepper, and a little lemon juice. And after the baking time I broiled them to a crispy brown on top. They were great! The family loved it.
   #59996
 Chris tarlecki (Pennsylvania) says:
Easy to make and yummy. I used Old Bay seasoning and Emeril's original essence. A quick delicious meal on a snowy day.
   #58628
 RR (Massachusetts) says:
I had to substitute non-fat yogurt for the sour cream, and I added at least twice if not two-and-a-half times the cheese. I only added half the butter. The fish took longer than 30 minutes to cook at 350°F, so I turned the broiler on to brown the sauce for about ten extra minutes, giving it a nice golden crust. Very yummy!
   #58625
 Amy says:
Yum! Our pollack go-to recipe! Definitely do a light spice rub (we use the standby, Old Bay, and it's outstanding), and sprinkle BREAD CRUMBS on top before cooking for a little more texture and flavor.
   #49870
 Sutra (New Jersey) says:
Since I've made this a half dozen times since finding the recipe I decided it was time to add my review and recommendation along with the others. I've fiddled a bit with the recipe substituting pink sea salt and cracked pepper as well as replacing a portion of the sour cream with cream cheese. I sometimes double the recipe and throw in slightly steamed broc. and partially roasted red potato quarters for a quick 1 pan meal. Thanks for a recipe my whole family enjoys!
   #49396
 Amanda (Michigan) says:
Excellent dish, used a spice rub with it and a small clove of garlic. Served it along side rice and veggies, the extra sauce was good for dipping. It was incredible, we cleaned the pan quickly! Will make again.
   #47937
 JESSICA (United States) says:
This was excellent, I was out of sour cream so used cream cheese instead. the sauce was thick and I added milk to thin it down. Turned out a bit runny after baking. I would make this again but not add the milk. My husband said it made the fish taste like lobster! I will make this again.
   #47528
 Lynnie (Maryland) says:
Very tasty! I love fish, but had never tried pollock. Got some from the store the other day and went surfing for recipes. Found this one, and it's so simple and delicious that I know it'll be a regular for me. I used two small filets, so I probably overdid it with the coating. I didn't use the above measurements, but probably too much for the fish I had. It was flavorful and flaky, and just yummy. I think next time, I will try a spice rub like the other reviewers mentioned just for added punch. Thanks!
 #42484
 Sutra (New Jersey) says:
I never really liked the combo of cheese with fish or seafood but hubbie does so I tried it. We were very happy with the results. Even the kids loved it. This recipe is definitely a keeper.
We like to make quinoa with wild mushrooms as a side and any green leafy veggie.

 

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