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OAT & WHEAT BRAN MUFFINS | |
1 c. 100% oat bran 1 c. 100% wheat bran 2 tsp. baking powder or 4 tsp low-sodium baking powder 1 1/2 tsp. apple pie spice 1 c. skim milk 2-3 tbsp. oil 1/3 c. honey 2 egg whites 1/2 c. applesauce 1 ripe banana, mashed 1 c. raisins Mix 100% oat bran and wheat bran, baking powder, and spice together and set aside. Mix milk, oil, honey, egg whites together; beat with wire whisk until fluffy; add apple spice and banana and add to dry ingredients. Mix only until bran mixture is moist. Add raisins and spoon into muffin cups. Makes 12. Bake 17-18 minutes in a 425 degree oven. These are moist and delicious. |
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