2 slices toasted whole wheat bread
3 white eggs + one yolk
2 tbsp. tbsp. of olive oil
1 cup young spinach
2 tbsp. cheese (as you want)

Preheat the grill. Whisk eggs with 2 tablespoon water, salt, and pepper. Heat the oil in the pan Add the spinach and cook until the spinach begins to soften.

Stir in the light cheese with the egg mixture. Cover and cook egg mixture for 5 to 7 minutes or until cooked, stirring prepare the sandwich by placing the omelet between 2 slices of bread repeat with the rest of the omelet and the bread.

Submitted by: Cook-Elite