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SWEET AND SOUR PORK | |
3/4 lb. boneless pork 1 tbsp. cooking oil 1 lg. green pepper cut into 3/4 inch pieces 2 med. carrots, thinly bias sliced 1 clove garlic, minced 1 1/4 c. water 1/4 c. sugar 1/4 c. red wine vinegar 1 tbsp. soy sauce 1 1/4 tsp. instant chicken bouillon granules 1/4 c. cold water 2 tbsp. cornstarch 2 c. hot cooked rice Partially freeze pork. Slice thinly across the grain into bite size strips. In skillet over high heat, quickly cook pork strips in oil about 4 minutes or until browned. Remove pork from skillet. Add green pepper, sliced carrots, and garlic to drippings in skillet. Cook about 4 minutes until crisp-tender but not brown. Stir in the 1 1/4 cup water, sugar, vinegar, soy sauce, bouillon and pork strips. Boil rapidly 1 minute. Blend cold water and cornstarch. Add to meat mixture and stir until mixture is thickened and bubbly. Serve over hot cooked rice. Serves 4. This is calorie-reduced - 347 per serving. |
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