3 c. shredded zucchini
1/2 c. chopped onion
1 tbsp. vegetable oil
1 1/4 c. Quaker Oats, uncooked (quick or old-fashioned)
1/4 c. (1 oz.) shredded part-skim Mozzarella cheese
1/4 c. egg substitute
1/2 tsp. basil or oregano leaves, crushed
1/2 tsp. salt (optional)
1/8 tsp. pepper
1/3 c. tomato sauce

Heat oven to 375 degrees. Coat 8 inch square glass baking dish with vegetable oil cooking spray or oil lightly. Press zucchini between paper towels to remove excess moisture. Saute onion in oil until tender; transfer to large bowl. Add zucchini and remaining ingredients, except tomato sauce; mix well. Spread into prepared baking dish. Spread tomato sauce evenly over top. Bake 30 minutes or until heated through. 8 servings. Serving size 1/8 recipe - calories, 104; fat, 4 gm; cholesterol, 2 mg; sodium, 85 mg.