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QUICK 'N EASY POACHED FISH | |
1 (15 oz.) can stewed tomatoes (Del Monte brand preferred) 1 (8 oz.) can kernel corn 1/2 c. dry white wine 1/4 tsp. garlic salt Pinch of red pepper flakes and-or Old Bay seasoning 10-12 oz. fish fillets In saucepan, combine first 5 ingredients, bring to boil, then lower flame to simmer. Add fish fillets, cover and simmer 2-3 minutes until fish are opaque and cooked through. Serve over cooked rice. Serves 2. |
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