2 egg whites
1 tsp. vanilla extract
2 tbsp. grated orange peel
2 lbs. sweet potatoes, peeled and cut in 1 inch pieces
2 tbsp. butter
3 tbsp. honey
1/2 tsp. cinnamon

Cook potatoes in boiling water until tender, approximately 20 minutes. Drain then mash well. Mix in butter, vanilla, honey, orange peel and cinnamon, stir well and set aside. Spray a 2 quart casserole with Pam or Mazola. In a medium bowl beat egg whites until stiff. Fold egg whites into potatoes. Bake in preheated oven about 30 minutes or until puffed and brown. Yield: 4 servings - 215 calories.