VEGETABLE-CHEESE PITA POCKETS 
1 tbsp. butter
1 c. sliced broccoli
1 c. sliced cauliflower
1 c. sliced carrots
1/2 c. sliced onions
1 c. chopped tomatoes
1/4 tsp. oregano leaves
1/4 tsp. basil leaves
1 c. shredded cheese
4 whole wheat pita pocket circles

Saute broccoli, cauliflower, carrots and onions for 3-4 minutes in the microwave or on the stovetop until crisp and tender (covered if in microwave).

Toss sauteed vegetables with tomatoes, oregano, basil and cheese. Cut pita bread in half to form two half circle pockets. Divide vegetable mixture evenly in all the pita halves.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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