2 c. low-fat cottage cheese
2 c. unsweetened crushed pineapple, well drained
3 oz. pkg. sugar-free orange-flavored gelatin
2 c. whipped topping (see recipe below)

1. Gently fold together all ingredients. Cover and refrigerate until thoroughly chilled.

2. Spoon into dessert dishes to serve. Yield: 8 servings.

WHIPPED TOPPING:

1/4 c. ice water
1/4 c. instant non-fat dry milk powder
1 tbsp. lemon juice
1 1/2 tsp. powdered sugar substitute

1. Place ice water in a small bowl; gradually add milk powder, beating at high speed of an electric mixer until stiff peaks form.

2. Gently fold in lemon juice and sugar substitute.

3. Cover and refrigerate until chilled.