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ZUCCHINI LASAGNA | |
3/4 lb. lean ground beef 1/2 c. finely chopped onion 2 cloves garlic, crushed 16 oz. can plain tomato sauce 1/2 tsp. basil Salt and pepper to taste 3 to 4 med. zucchini, unpeeled 8 oz. low-fat cottage cheese 1 egg 6 oz. part-skim Mozzarella cheese, grated In a large skillet, brown beef, breaking it up as it cooks. Drain fat. Add onion, tomato sauce and seasonings. Simmer uncovered 10 minutes, stirring occasionally. Spray a non-stick baking dish approximately 8 x 12 inches) with cooking spray (or wipe lightly with vegetable oil). Remove ends of zucchini. Cut in quarter-inch thick slices. Arrange half the slices over the bottom of the baking dish. Beat together cottage cheese and egg; spread over zucchini in baking dish. Top with a layer of half the meat sauce and half the Mozzarella. Layer remaining zucchini, Mozzarella and meat sauce. Bake uncovered 40 minutes in a preheated 350 degree oven. Let stand 10 minutes before serving. Makes 4 servings. |
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