1 1/2 lb. ground beef
2 tbsp. flour
1/4 c. chopped onion
1 (8 oz.) can tomato sauce
1/4 c. catsup
1/2 tsp. garlic salt
1/2 tsp. Lawry's season all
1/4 lb. sliced or 1 c. shredded American cheese

Brown ground beef, flour and onion. Stir in.