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LOW-CALORIE, LOW-SODIUM MAYONNAISE | |
1/4 c. egg substitute (Egg Beaters or whatever) 1 egg white 1 1/8 tsp. dry mustard Dash cayenne pepper 2 tbsp. fresh lemon juice 1 tbsp. white or rice vinegar 3/4 tsp. fructose 2/3 c. plus 1 tbsp. corn oil Combine egg substitute, egg white, mustard, cayenne pepper, lemon juice, vinegar, fructose and 1/3 cup oil in blender and blend at high speed until smooth. With blender motor running, gradually add remaining oil in a fine steady stream, blending until mixture emulsifies and thickens. Chill 1 hour before using. Store in tightly covered jar in refrigerator. Makes 1 1/3 cups. Each tablespoon has approximately 68 calories, 8 mg. sodium, 8 g. fat, 0 mg cholesterol. |
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