1 sm. head cauliflower, broken in pieces
1 bunch broccoli, broken in pieces
1 c. cheddar cheese, bite size
2 or 3 red apples, unpeeled, cut in pieces
1/2 c. mayonnaise
1 pkg. ranch dressing
1/2 c. sour cream
1 c. milk
1/2 c. sunflower seeds

Mix first 4 ingredients in bowl. Mix dry dressing with mayonnaise, milk and sour cream. Toss with vegetables and cheese. Before serving, add sunflower seeds. Refrigerate.