BASIC APPLE CINNAMON MUFFINS 
2 1/4 c. oat bran cereal
1/4 c. brown sugar
1 1/4 tsp. cinnamon
1 tbsp. baking powder
1/4 c. walnuts
1/4 c. raisins
1/2 c. skim milk or evaporated skim milk
3/4 c. frozen apple juice concentrate
2 egg whites
2 tbsp. vegetable oil
1 med. apple, cored and chopped

Mix dry ingredients in large bowl. Mix milk, apple juice concentrate, egg whites and oil in a bowl or blender. Add to the dry ingredients and mix. Add chopped apples. 425 degrees about 17 minutes.

 

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