8 oz. pkg. noodles
1 1/2 lb. ground beef
1 tsp. garlic salt
1/4 tsp. pepper
1/4 tsp. garlic powder
8 oz. can tomato sauce
1 c. cottage cheese
1 c. sour cream
6 green onions, chopped, tops too
1 c. shredded sharp Cheddar cheese

Cook noodles, drain. Brown beef and drain. Add spices and tomato sauce. Simmer 5 minutes. Combine cottage cheese, sour cream, onions, and cooked noodles. Layer in casserole dish, half of noodle mixture, then half of meat and repeat. Top with grated cheese. Bake at 350 degrees for 30 minutes.