4 c. water
3 scant c. sugar
12 tbsp. real lemon juice
1 (6 oz.) can frozen orange juice
1 (46 oz.) can unsweetened pineapple juice
2 c. lite rum or vodka
1 liter Sprite or 7 Up

Boil sugar and water for 5 minutes. Let cool. Mix well all juices and rum or vodka. Add Sprite or 7 Up. Mix everything, freeze in smaller containers.