SEAFOOD PROVENCAL 
2 sm. onions, sliced
2 tbsp. butter
1 clove garlic, chopped
1 can (16 oz.) stewed tomatoes, chopped
1 jar (4.5 oz.) sliced mushrooms, drained
1/4 c. white wine
1/8 tsp. basil
1 to 1 1/2 lbs. shrimp, scallops or firm white fish (any combination you choose)

In a 12 x 8 inch dish, combine onion, butter and garlic. Cover with plastic wrap. Cook on high for 4 to 5 minutes. Stir in tomatoes, mushrooms, wine and basil. Cook, covered, on high for 4 minutes and then on medium for 3 to 5 minutes. Add seafood to dish and cover with sauce.

Cook, covered, on high for 5 to 6 minutes or until fish is done. Let stand covered for 5 minutes. 4 servings.

 

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