2 c. Quaker oats
1/2 c. melted butter
1/3 c. Parmesan cheese
1/3 c. sunflower seeds
1/4 tsp. onion or garlic salt

Bake in ungreased pan in moderate oven (350 degrees) for 15 to 18 minutes. Stir once. Cool. Store in jar tightly covered in refrigerator.

Great as a topping for salads or hot vegetables.