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Judy's Cookbook · Judy's Cookbook II |
BROILED TILAPIA PARMESAN | |
1 lb. tilapia fillets 1/4 cup Parmesan cheese 3 tbsp. butter, softened 1 tbsp. plus 1 1/2 tsp. reduced fat mayonnaise 1 tbsp. fresh lemon juice 1/8 tsp. dried basil 1/8 tsp. ground black pepper 1/8 tsp. onion powder 1/8 tsp. celery salt Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil. In a small bowl, mix together Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to overcook the fish. Submitted by: Judy Brannock |
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