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GARLIC CHICKEN WITH PASTA | |
4 oz. corkscrew pasta 3/4 lb. boned skinless chicken breast halves 2/3 c. chicken broth 2 tsp. cornstarch 1/4 tsp. salt 1/4 tsp. pepper 1/2 c. chopped onion 2 cloves garlic, minced 1/2 tsp. dried oregano, crushed 1/4 tsp. dried thyme, crushed 1 c. sliced fresh mushrooms 1 c. zucchini slices, halved 2 tsp. cooking oil 1/2 c. chopped tomato Cook pasta and drain. Meanwhile, rinse chicken, pat dry. Cut chicken into 3/4 inch pieces. For sauce stir together broth, cornstarch, salt and pepper, set aside. Spray a cold wok or skillet with non stick coating. Preheat oven medium heat. Add onion, garlic, oregano and thyme, stir fry for 2 minutes. Add mushrooms and zucchini, stir fry 2 to 3 minutes. Remove vegetables. Add oil to wok or skillet, then add chicken, stir fry 3 to 4 minutes or until no longer pink. Stir sauce and add to wok or skillet. Cook and stir until thickened and bubbly. Cook for 2 minutes more. Stir in tomato, vegetables and pasta. Cook until heated through. Makes 4 servings. |
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