1 pork roast or beef roast
Juice of 1 lemon
1 sm. onion, cut up
1 tsp. sugar
1 bottle BBQ sauce

Cook roast covered in water in crock pot overnight on low 8-10 hours. Pour off water and pull meat into shredded pieces. Saute onion in a little butter.

Combine BBQ sauce, onions, sugar and juice of lemon with meat in crock pot and cook on high for 1 1/2 hours.