1/2 c. vegetable shortening
1/2 c. all-purpose flour
1 lg. onion
1/2 bell pepper
1 c. green onion, sliced
1/4 c. parsley
1 can Rotel tomatoes
1 can tomato paste
2 cans tomato sauce
Salt & pepper to taste
Water is needed
4 lb. shrimp, chicken (cut up), alligator, crabmeat, or mixture of any

Combine shortening and flour. Cook on low fire until dark brown, stirring constantly. Do not burn. Will look glossy. This is roux. Once roux is made add all other ingredients (not meat) and cook on low fire for approximately 3 hours. Add meat. Simmer until done. Serve over cooked rice.