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CAJUN - STYLE SWEET POTATOES | |
5 lg. sweet potatoes, about 3 lb., peeled & cut into 1" chunks 1/3 c. butter 1/2 c. pecan halves 1/4 c. light brown sugar, firmly packed 3/4 tsp. salt 3/4 tsp. ground cinnamon In 3 quart saucepan over high heat, bring potatoes and enough water to cover to boil. Reduce heat to low; simmer, covered, 10 minutes until potatoes are just tender. Drain. In 12 inch skillet over medium heat, melt butter. Add potatoes, pecans, brown sugar, salt and cinnamon. Cook about 5 minutes, stirring frequently until sugar is melted and potatoes are tender. Makes 8 servings. Per serving: 301 calories, 3 grams protein, 14 grams fat, 42 grams carbohydrate. |
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