SEAFOOD PROVENCAL 
1 1/2 lbs. fish (red snapper or halibut)
Salt and pepper to taste
2 tbsp. lemon or lime juice
2 tbsp. oil
1 med. onion, sliced thinly into rings
1 green pepper, sliced into thin strips
2 med. tomatoes, peeled, seeded, and chopped
2 cloves garlic, minced
1/2 tsp. oregano
1/2 tsp. basil
1 to 2 tbsp. capers, drained

Cut fish into serving size pieces. Sprinkle with salt, pepper, and lemon and lime juice. Marinate for 1 hour or more hours. Meanwhile, prepare vegetables. Heat large skillet over moderate heat. Add 2 tablespoons oil to pan and saute onion and pepper until softened. Do not allow to brown. Add garlic, tomatoes, and seasonings. Cook gently over low heat, simmering for 10 to 15 minutes until liquid is reduced and sauce has thickened. Pour mixture over fish. Cover fish with wax paper and bake in preheated 350 degree oven for 15 to 20 minutes until fish flakes easily. Serve immediately. 4 to 5 servings.

 

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