MICROWAVE FISH 
1 frozen piece of fish
1/2 tsp. lemon juice
1 tsp. mayonnaise
1/2 tsp. dried onion soup mix

Place frozen fish portion in shallow glass dish. Sprinkle lemon juice on both sides. Spread mayonnaise thinly on top. Sprinkle dried soup mix on top of the mayonnaise. Cover with plastic wrap. Cook 2 minutes, turn, cook 2 minutes more or until fish flakes in the center.

Quick, easy, low in fat, healthy and tastes good. Recipe designed for 550 watt microwave. I use Taste O'Sea frozen 4-equal portions in a 10 ounce package.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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