1 head lettuce
1 tomato
4 leaves of fresh spinach
4 leaves red leaf lettuce
4 leaves Romaine
2 eggs, hard boiled
1 green onion (all of it)
2 avocados
1 lb. turkey
1/2 lb. cheese

Wash and tear lettuce into bite size pieces. Place in salad bowl. Cut up tomatoes, eggs, onion, avocados, turkey, and cheese; mix or toss all together. Top with favorite dressing.

NOTE: The greener the leaf the more vitamins.