1 stick butter
10 oz. pkg. frozen broccoli, chopped
1 c. uncooked rice
1 sm. onion, chopped
8 oz. jar Cheez Whiz
1 can cream of chicken soup (or cream of mushroom)
Salt and pepper to taste

Saute onion in butter. Add broccoli, cook until tender. Blend in cheese until melted. Add rice, salt and pepper. Place in buttered baking dish. Bake at 350 degrees for 20 to 30 minutes or until bubbling well. Top with broccoli to decorate.