3 envelopes unflavored gelatin
1 (12 oz.) can unsweetened frozen apple juice concentrate, diluted
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
5 c. peeled, sliced apples
1 tbsp. reduced-calorie butter

Combine gelatin, diluted apple juice concentrate, cinnamon, and nutmeg in a large skillet, stirring well; let stand 1 minute. Cook over low heat 1 minute or until gelatin dissolves. Add apples. Cover and continue to cook over low heat 15 to 20 minutes or until tender.

Stir apples gently, and baste with pan juice several times during cooking process. Add butter; stir gently until butter melts. Remove from heat. Cover and refrigerate until thoroughly chilled. Spoon mixture into dessert dishes to serve. Yield: 5 servings.

Each serving: 1/2 cup. Exchanges: 1 1/2 starch. 121 calories. 25 gm. carbohydrates, 4 gm. protein, 2 gm. fat, 1 gm. fiber, 35 mg. sodium, 0 mg. cholesterol.