FAT FREE CHICK PEA AND RED BEAN
SALAD
 
1 (20 oz.) can chick peas, drained
1 (20 oz.) can red beans, drained
1/4 tsp. salt
1 c. celery, thinly sliced
2 sm. onions, thinly sliced (spring onions are nice to use)
1/2 c. green pepper, chopped
1/2 c. dill pickle, chopped
1 c. prepared Good Seasons Italian (Fat Free) or mild Italian salad dressing

Sprinkle chick peas and red beans with salt. Let stand about 5 minutes. Add remaining ingredients. Mix well, marinate, put in refrigerator at least 3 hours. Serve on salad greens.

recipe reviews
Fat Free Chick Pea and Red Bean Salad
   #74976
 Sheila (Mississippi) says:
I used bread and butter pickle chips that I diced down because I didn't have the dill and it was great! This is a filling salad with alot of textures. It is one that I chose to make the transition to a vegan diet.

 

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