1 c. flour
1/2 c. sugar
2 1/2 tsp. baking powder
1/2 tsp. baking soda
1 tsp. cinnamon
1 1/4 c. 100% Bran cereal
1 c. milk, skim
1 egg
1/4 c. vegetable oil
1/2 c. raisins
1/2 c. nuts

Oven at 400 degrees. Combine flour, sugar, baking powder, baking soda and cinnamon. Set aside. Mix Bran with milk; let stand 5 minutes. Add egg and oil to cereal, beating until blended. Add flour mixture, stirring until combined. Add raisins and nuts. Do not overmix. Fill 2 1/2 inch muffin pan cups 2/3 full. Bake 20 minutes.

Makes 12-14.