1 lb. ground beef
1/2 c. uncooked oatmeal
1 beaten egg
2/3 c. tomato juice
1/4 c. chopped onion
1 1/2 tsp. salt
1/4 tsp. pepper

Combine all ingredients thoroughly. Pack firmly into loaf pan. Bake at 350 degrees for 1 hour. Serves 6.