6 boneless skinless chicken breast halves
3 tbsp. all purpose flour
No-stick cooking spray
1/4 c. butter
1/3 c. teriyaki sauce
3 tbsp. lemon juice
1 tsp. garlic
1/2 tsp. sugar
Cooked rice

Coat chicken with flour. Spray skillet with cooking spray. Add butter; melt. Add chicken breasts. Cook over medium heat until chicken is lightly browned, 5-7 minutes. Turn chicken over; continue cooking until lightly browned, 5-7 minutes. Remove chicken; set aside. Stir in teriyaki sauce, lemon juice, garlic, and sugar. Return chicken breasts to pan; simmer 3 minutes. Turn chicken breasts over; continue cooking until fork tender, 2-3 minutes. Serve over rice. Makes 3-6 servings.