1 1/2 to 2 lbs. hamburger
2 med. onion wedges
1 sm. can chunk pineapple, drained and save juice
2 c. celery chunks
2 c. sliced carrots
1 green pepper chunk
10 oz. sweet and sour sauce

Make beef into meat loaf and bake 1/2 hour at 350 degrees. Surround with carrots, pepper, celery, onion, and pineapple. Add pineapple juice to sweet and sour sauce. Take 2/3 of this sauce and pour over the vegetable and meat loaf. Use the rest to baste. Bake at 350 degrees for 1 hour and 15 minutes. Serve with hot rice.