1 c. non fat plain yogurt
1 (4 oz.) pkg. strawberry Jello, low cal
2 c. frozen strawberries

Mix Jello with 1 cup hot water. Let sit 5 minutes. Pour into blender along with yogurt, blending gradually. Add strawberries. Pour into bowls. 4 servings: 1/2 milk, 1/2 fruit, 8 calories.