STIR-FRIED CHICKEN AND RICE 
4 tbsp. Mazola corn oil, divided
2 c. broccoli flowerts
1 c. matchstick carrot strips
1/2 c. coarsely chopped walnuts
2 lg. cloves garlic, minced
4 chicken breast halves, boned, skinned, cut into thin strips
2 tbsp. soy sauce
2 tbsp. dry sherry
1 tsp. grated ginger root
1/2 tsp. sugar
2 c. chicken broth
1/4 c. sliced green onion
1 c. UNCLE BEN'S® converted brand rice

In large skillet, heat 2 tablespoons of the corn oil over medium high heat. Add broccoli, carrots, walnuts and garlic; stir fry 2 minutes. Remove vegetables. Add remaining 2 tablespoons corn oil to skillet. add chicken; stir fry 1 minute or until chicken turns white. Add soy sauce, sherry, ginger and sugar; stir fry 2 minutes. Remove chicken with slotted spoon. Add broth and green onion to skillet; bring to boil. Stir in rice; cover tightly and simmer 20 minutes. Stir in chicken and vegetable mixture. Remove from heat. Let stand, covered, about 5 minutes or until all liquid is absorbed. Makes 4 servings.

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