1 tbsp. vegetable oil, plus 1 tsp.
1 c. onion, chopped
1 c. green bell pepper, chopped
2 cloves garlic, minced
1 pkg. beef broth seasoning
15 oz. ground round
4 oz. cheddar cheese, shredded
3/4 c. bread crumbs, plain
1/2 c. tomato sauce
1/4 c. yogurt or sour cream
2 tbsp. parsley, fresh, chopped
2 tsp. worcestershire sauce
1 tsp. chili powder

In skillet, brown onion, peppers, garlic and seasoning packet in oil. Combine these ingredients with remaining ingredients in mixing bowl. Shape mixture in a loaf and bake until browned, 45 minutes at 375°F.