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DIABETIC MACARONI AND CHEESE | |
1/4 lb. elbow macaroni salt 1/4 c. grated onion 2 tbsp. butter 1 tbsp. flour 1/8 tsp. dry mustard 1/8 tsp. celery salt Dash black pepper 1 c. skim milk 1/4 lb. American cheese, cubed or grated Fresh bread crumbs made from 1 slice bread In a large amount of boiling, salted water, cook macaroni according to package directions; drain. In a medium saucepan, sauté onion in butter, stir in flour, mustard, celery salt, 1/4 teaspoon salt and pepper. Stir in milk, cook while constantly stirring to prevent sticking, until thickened and smooth. Stir cheese evenly into mixture. Add macaroni. Turn into greased 1 quart casserole; sprinkle evenly with bread crumbs. Bake, uncovered in 400°F oven about 20 minutes. Makes 3 servings. |
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