1 1/2 c. oat bran
1 1/2 c. quick oats
1 c. all-purpose flour
1/4 c. sugar
1/3 c. wheat bran
2 tsp. baking soda
1 tsp. salt
2 tsp. cinnamon
4 egg whites
16 oz. can crushed pineapple with juice
2 c. mashed banana
1/2 c. oil
1/4 c. honey
1 tbsp. vanilla

Mix dry ingredients together. In a separate bowl, mix wet ingredients. Combine the wet and dry ingredients and mix gently. Spray muffin pan with non-stick spray such as Pam and bake at 350 degrees for 20 to 25 minutes. Makes 2 dozen.