1 1/2 lb. ground beef
1 c. tomato juice
3/4 c. Quaker oats, uncooked
1 egg
1/4 c. onion, chopped
1 1/2 tsp. salt
1/4 tsp. pepper

Combine all ingredients; mix well. Press firmly into ungreased loaf pan. Bake in preheated oven at 350 degrees for 1 hour. Let stand 5 minutes before slicing. Makes 8 servings.