1/2 c. apple juice
1 banana
1 egg white
1/2 tsp. lemon extract
1/2 tsp. cinnamon
1/2 c. oat bran
1/2 c. pitted dates
4 fresh apricots, pitted
1 tsp. vanilla extract

Combine first 6 ingredients in blender. Pour into a non-stick 10 x 1 1/2 inch baking dish (use non-stick spray). Bake at 350 degrees for 30 minutes. While mixture is baking, blend dates, apricots, and vanilla in blender. You may have to stop blender and press mix away from blades as mixture is sticky. Top bars with this apricot mixture after 30 minutes and bake 10 minutes more at 400 degrees. Serves 4.