1 c. whole wheat pastry flour OR 3/4 c. white flour, 1/4 c. wheat
1 c. sugar
1/2 tsp. vanilla
4 egg whites
1/2 c. chopped walnuts
2 tsp. baking powder
2 c. chopped apples (I use green apples)

Preheat oven to 350 degrees. Mix all ingredients except apples. Mixture will be thick. Stir in apples. Spray pie pan with cooking spray and place mixture in pan. Bake for about 35 minutes. (Easy, quick and low in calories and fat!)