1 c. frozen strawberries
1 frozen banana (cut up in 1/2 inch pieces)
1 c. milk (skim or whole)
1 tbsp. diet strawberry preserves
2 pkg. Equal Sweetener

Turn on blender and drop frozen strawberries, one at a time. Next, drop in banana pieces. Stop blender and scrape with spatula. Add milk, preserves and sweetener and blend.

Makes 2 (16 oz.) shakes. Approximately 150 calories.