1/2 gallon milk
1 lb. ground beef
1 lb. ground sausage (Farmer John or Jimmy Dean)
1/2 c. butter
3/4 c. flour
1 onion, diced (more or less to taste)
1 dozen eggs, boiled
1 loaf toasted bread (white or wheat)

Brown ground beef, sausage and diced onion; drain and put back in pan over medium-high heat. Add butter; cook until melted. Sprinkle flour in slowly until ingredients become pasty (stir constantly). Add milk a little at a time until desired consistency. Season to taste with garlic powder, seasoning salt, pepper. Cut up boiled eggs and add to gravy mixture. Serve over toast (or biscuits).

LOW FAT IDEAS:

Substitute milk with nonfat milk. Substitute butter with canola butter Substitute ground beef with ground turkey.