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NO-SALT VEGETABLE SEASONING | |
1/4 c. Rokeach dried soup greens 1 tbsp. dried shallots or dried mushrooms 1/4 tsp. ground bay leaf 1/8 tsp. celery seeds 2 tsp. toasted onion flakes 1 tsp. garlic, powdered 1 tsp. herbes de Provence or thyme 1 tsp. Hungarian paprika 1/4 tsp. crushed red pepper or chili powder 1/4 tsp. dry mustard Blend all ingredients in blender until granulated and powdery. Store in a screw top jar in a cool, dark, dry place. Variation - Add 1 teaspoon toasted sesame seeds, ground ginger, or dill weed to vary the flavor. 7 tablespoons = 1 serving; 3 calories. |
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