1-2 pkg. fresh spinach
1/2 head iceberg lettuce
1-2 (11 oz.) cans whole segment mandarin oranges in lite syrup
1 (10 oz.) Minute Maid frozen "reduced acid" orange juice
1 to 1 1/2 c. almonds (whole, sliced or slivers)
1 pkg. Good Seasons Italian dressing mix
2 tbsp. low sugar orange marmalade
2 c. (16 oz.) water
Wafer thin slices purple onion
Thinly sliced green bell pepper
Thinly sliced red bell pepper
Wafer thin slices cucumber with peel
Mrs. Dash "Table Blend"

SALAD: Drain oranges, set aside syrup. Wash and dry spinach and lettuce. Cut up half of spinach and half of lettuce. Place whole leaves of spinach and whole leaves of lettuce in individual salad plates or bowls.

Add cut-up leaves. Garnish with cucumber, red and green bell peppers, onion and orange slices. Sprinkle with almonds. Chill until ready to serve.

Before serving, sprinkle with Mrs. Dash "Table Blend, " then add dressing.

SALAD DRESSING:

In a quart jar with lid, add Good Seasons Italian dressing mix, thawed orange juice, water, syrup from mandarin oranges and marmalade. Shake vigorously. Pour into cruet and chill. Shake vigorously again before pouring over salad.