1 lb. ground beef
1/3 c. chopped onion or (1/2 tsp. onion powder)
1 clove minced garlic or 1/2 tsp. garlic salt
1 tsp. oregano
1 can condensed tomato soup
2 c. cooked wide noodles
1/2 tsp. salt
1/3 c. water
Parmesan cheese

You can substitue 1/2 pound ground beef, 1/2 pound ground turkey or chicken plus 1 tablespoon Worcestershire sauce. Fry meat and onions. Add remainder of ingredients except noodles and cheese. Mix. Add cooked noodles. Mix. Place in casserole. Sprinkle cheese over top. Bake 30 minutes at 325 degrees.