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NO-FUSS SWEET POTATO PUMPKIN MOUSSE | |
This mousse is elegant, continental, sophisticated and incredibly easy. There’s no cooking, no whipping and no fuss, and yet the results are as creamy and decadent as a confection that took hours to prepare. Made with the delectable flavor of sweet potatoes, it’s nutritious and delicious. Each serving provides 350% of the Daily Value for vitamin A and 15% of the Daily Value for vitamin C – not bad for a bit of decadence. 1 can (15 ounces) cut sweet potatoes in syrup, drained (1/4 cup syrup reserved) 1 can (15 ounces) 100% pure pumpkin purée 1/4 cup honey 1/2 teaspoon pumpkin pie spice 1/2 teaspoon ground cinnamon 2 cups sweetened* whipped cream or whipped dessert topping * Add a small amount of table sugar to unsweetened whipping cream while whipping. Preparation Time: Approximately 5 minutes Purée sweet potatoes and reserved syrup in a food processor. Add pumpkin, honey, pie spice, and cinnamon, and process until blended and smooth. Scrape into a large bowl. Fold in the whipped cream (don’t overmix) and serve, or store mousse tightly covered in the refrigerator for up to 24 hours. Servings: 6 Nutritional Information Per Serving: Calories 300; Total fat 15g; Saturated fat 9g; Cholesterol 55mg; Sodium 45mg; Carbohydrate 41g; Fiber 5g; Protein 3g; Vitamin A 350%DV**; Vitamin C 15%DV; Calcium 6%DV; Iron 8%DV **Daily Value Submitted by: Canned Food Fan |
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